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Press Play to listen to Alissa | Partner With Your Body To Lose Weight
Coach: Alissa
Description: Alissa helps you let go of ‘can’t do’ , ‘don’t have time’ or ‘too busy’ excuses that often hold one back from including meaningful activity into one’s schedule that can help enhance their weight loss efforts when combined with healthy eating and positive thinking.
Learn how to make a commitment to yourself by setting up regular appointments with yourself. Listen to this empowering workshop to experience joy during the day which will prompt positive actions and positive results.
