When you feel like quitting: think about why you started.
If you bite it – you must write it!
Often we consciously or unconsciously take a bite of this and a bite of that without realizing every bite adds to our daily calorie intake. Learn the importance of tracking calories, proper portion control and consuming the right calories to help you first achieve and then maintain your goal weight.
If you bite it focuses on the importance of keeping a record of what you consume and the cutting edge e-tools provided on WeightLossVillage to help you keep track of what you eat, your workouts and your weight loss.
The Sure Way
To Your Ideal Weight
Weekly menus help you learn how to eat delicious food, boost your metabolism and lose the unwanted weight.
Kimberly Tessmer, Registered Dietitian
Cutting Edge Tools
Access Weight Loss Village 24/7. Easily track your calories, workouts and weight loss. Stay motivated.
Take us wherever you go.
Your Weight Loss
Change your negative thinking and you’ll change your life. Long term weight loss is what you eat and what you think.
Sustainable weight loss starts here