He that is good for making excuses is seldom good for anything else.
Safe, Sustainable Weight Loss
FACT: A weight loss as little as 10% of your current weight is the first step that can change your life forever. Each individual whose life is changed with our program can turn the tide and make the future better for generations to come.
Clinically proven results that continue to meet doctor approval.
Our members safely lose weight and gain control of their weight issues with our easy to follow clinically proven program that continues to meet doctor approval. The program weight loss formulas use dietary guidelines acknowledged by the American Dietician Association making it your first step toward the better you!
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PROGRAMS TO AVOID
When it seems to good to be true, it probably is!
When selecting a weight-loss program, shy clear of those with these false claims:
> Lose weight without having to diet or exercise!
At WeightLossVillage we know this is a myth and a sure way to set up up to fail long term. Our online weight loss program provides you the e-tool to track your fitness and exercise.
> Lose weight while you eat all of your favorite foods!
With WeightLossVillage you can many of your favorite foods in moderation. Portion control is key.
> Lose 30 pounds in 30 days!
A program that makes this claim or promise should also promise you’ll gain in all back + a few
> Lose weight in specific problem problem areas of your body!
Sorry! this is not a reality. .
Other warning signs you want to be alert to.
very small print
asterisks and footnotes (what the big print giveth, the fine print taketh away!)
before-and-after photos that have been altered OR seem too good to be true
WEIGHT LOSS WITHOUT EXERCISING It’s important to eat right and exercise to lose unwanted weight. If you only restrict your calories but do not change your fitness habits or exercise without eating right you will not achieve long term lasting control of your weight.
FASTING Our bodies are designed to be fed and fueled. There is a difference between fueling the body vs. just feeding it to survive. Avoid fasting as this slows down your metabolism causing you to gain weight back more rapidly. Reputable weight loss programs will suggest cleansing done without fasting.
IMPROPER FOOD PLANS A healthy eating plan incorporates the proper amounts of proteins,carbohydrates and fats. A plan that totally restricts your carbohydrates and depletes your energy can be dangerous. Your body will excrete excess water that is stored and cause weight loss but without giving you control over your weight.
The Sure Way
To Your Ideal Weight
Weekly menus help you learn how to eat delicious food, boost your metabolism and lose the unwanted weight.
Kimberly Tessmer, Registered Dietitian
Cutting Edge Tools
Access Weight Loss Village 24/7. Easily track your calories, workouts and weight loss. Stay motivated.
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Your Weight Loss
Change your negative thinking and you’ll change your life. Long term weight loss is what you eat and what you think.
Sustainable weight loss starts here